NEW STUDENT DEAL

1-month Unlimited Classes
Yoga, Pilates, Above the Barre & Zumba
$45
Take this opportunity to see what day, time or teacher works for you! Enjoy any of our drop-in/non-series classes.
Get it here!

NEWS AND EVENTS

CLOSED Monday July 1 – Saturday July 6
There will be no classes, so we too can take this time to enjoy the sun with our friends and family.
Thank you, Happy 4th of July!

ZUMBA Fitness is here!
Ditch the workout, join the party!
Wednesdays, 7:30pm with Maurice Williams
Our newest drop-in class complements your yoga practice, with increased stamina, better footwork and greater flexibility – Zumba is dance ramped up for a cardio workout. You don’t have to have rhythm to Zumba just enthusiasm for vibrant music, lots of laughter and fitness fun!

Detox Boost! Workshop
With proper nutrition and some help of yoga, we will learn how to best give your body an assist so it can perform its natural detoxing function. Dr. Katherine Oldfield of Vibrant Life and West Seattle Natural Medicine, will share her insights to give us the boost we need. Plus a food demo!
Saturday, June 29 • 12-2pm
Cost: $35
Instructor: Emily Fish
More info on our Workshop page…

SUMMER CAMPS
YOGA & ART FOR KIDS
When presented in a child’s language (like funny faces and animal noises), yoga can help counter the stress experienced by young people living in a hurry-up world.

Monday – Friday • 12:30-3:30pm
Session 1: July 15-19 • Session 2: August 12-16
Ages 3-8 • $130 per child, per session
Sign up now, under Programs

Prenatal & Postnatal Yoga Classes are here!
Prenatal: Mondays at 7:30pm for 60 min.
Mommy & Me Postnatal: Fridays at 11:30am for 45 min. Bring your babies!
See more info and sign up for classes at our online store, here!

June Artist: Brigid Blume
RAT CITY ART CITY
2nd Thursdays • 6-9pm

“I am an art therapist and musician, originally from Chicago. I received my Masters in Art Therapy Counseling last year and will be opening a private practice in West Seattle soon. Art and music has always been a part of my life, professionally and personally. Painting has been a tool which I have used to study the beauty and light of objects as well as a method to cope with change, stress and transition. I began this body of work five years ago when I first moved to Seattle. At the time, one of my housemates was restoring old mopeds. One evening I had the privilege to photograph many of the greasy and grimy metal components of these vehicles. Using oil paints to depict enlarged, black and white imagery of metal components has been an aspect of my work for several years. I am fascinated at the transformation that metal can take on when depicted with the richness of oil paint. Black and white darkroom photography was my first medium in art school, from which I moved into drawing and then painting. Individuals who have impacted my creative work include: Dianne Arbus, Marc Chagall, Bob Dylan, Wassily Kandinsky and Edith Kramer.”
B.Blume, MA, LMHCA